16.0 km | 01:39:51 | 06:13/km日期: 2016-03-28 16:52 - 卡路里: 923 Cal - 總步數: 18020 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 55%
Pace: 06'01" / 06'10" / 05'55" / 05'51" / 06'02" / 05'57" / 05'55" / 06'00" / 06'38" / 06'55" / 06'57" / 06'46" / 06'22" / 06'05" / 06'01" / 05'42" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'31") | 1005 / 1005 | 177 / 90 |
| 2 | | 06'09" (+00'26") | 1001 / 2007 | 182 / 88 |
| 3 | | 05'51" (+00'08") | 1000 / 3007 | 183 / 92 |
| 4 | | 05'53" (+00'10") | 1004 / 4011 | 182 / 92 |
| 5 | | 06'00" (+00'17") | 1004 / 5016 | 182 / 91 |
| 6 | | 05'56" (+00'13") | 1010 / 6026 | 181 / 92 |
| 7 | | 05'49" (+00'06") | 1002 / 7029 | 182 / 93 |
| 8 | | 05'58" (+00'15") | 1000 / 8030 | 182 / 91 |
| 9 | | 06'42" (+00'59") | 1005 / 9036 | 178 / 83 |
| 10 | | 06'50" (+01'07") | 1007 / 10043 | 176 / 82 |
| 11 | | 06'54" (+01'11") | 1003 / 11046 | 175 / 82 |
| 12 | | 06'44" (+01'01") | 1004 / 12051 | 175 / 84 |
| 13 | | 06'18" (+00'35") | 1010 / 13062 | 178 / 88 |
| 14 | | 06'02" (+00'19") | 1003 / 14065 | 182 / 90 |
| 15 | | 05'57" (+00'14") | 1005 / 15070 | 183 / 91 |
| 16 | | 05'43" | 1004 / 16075 | 185 / 94 |
3月累積里程 : 184.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'10" | 00:12'11" |
| 3 | 05'55" | 00:18'06" |
| 4 | 05'51" | 00:23'57" |
| 5 | 06'02" | 00:29'59" |
| 6 | 05'57" | 00:35'56" |
| 7 | 05'55" | 00:41'51" |
| 8 | 06'00" | 00:47'51" |
| 9 | 06'38" | 00:54'29" |
| 10 | 06'55" | 01:01'24" |
| 11 | 06'57" | 01:08'21" |
| 12 | 06'46" | 01:15'07" |
| 13 | 06'22" | 01:21'29" |
| 14 | 06'05" | 01:27'34" |
| 15 | 06'01" | 01:33'35" |
| 16 | 05'42" | 01:39'17" |
| 16.0 | 13'55" | 01:39'51" |
留言 
展開計圈分析
