14.0 km | 01:56:03 | 08:17/km日期: 2023-09-02 05:54 - 平均心率: 128 - 卡路里: 774 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 89%
Pace: 06'47" / 06'16" / 07'42" / 06'23" / 05'31" / 04'56" / 13'53" / 09'28" / 06'01" / 07'22" / 10'34" / 07'48" / 10'26" / 12'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'51") | 1000 / 1000 |
| 2 | | 06'16" (+01'20") | 1000 / 2000 |
| 3 | | 07'42" (+02'46") | 1000 / 3000 |
| 4 | | 06'22" (+01'26") | 1000 / 4000 |
| 5 | | 05'30" (+00'34") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 13'52" (+08'56") | 1000 / 7000 |
| 8 | | 09'28" (+04'32") | 1000 / 8000 |
| 9 | | 06'00" (+01'04") | 1000 / 9000 |
| 10 | | 07'22" (+02'26") | 1000 / 10000 |
| 11 | | 10'33" (+05'37") | 1000 / 11000 |
| 12 | | 07'48" (+02'52") | 1000 / 12000 |
| 13 | | 10'25" (+05'29") | 1000 / 13000 |
| 14 | | 12'54" (+07'58") | 1000 / 14000 |
| 15 | | 11'51" (+06'55") | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'16" | 00:13'03" |
| 3 | 07'42" | 00:20'45" |
| 4 | 06'23" | 00:27'08" |
| 5 | 05'31" | 00:32'39" |
| 6 | 04'56" | 00:37'35" |
| 7 | 13'53" | 00:51'28" |
| 8 | 09'28" | 01:00'56" |
| 9 | 06'01" | 01:06'57" |
| 10 | 07'22" | 01:14'19" |
| 11 | 10'34" | 01:24'53" |
| 12 | 07'48" | 01:32'41" |
| 13 | 10'26" | 01:43'07" |
| 14 | 12'54" | 01:56'01" |
| 14.0 | 15'06" | 01:56'04" |
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