5.0 km | 00:29:17 | 05:50/km日期: 2016-03-28 19:28 - 卡路里: 329 Cal - 平均步頻: 182
Pace: 05'16" / 05'44" / 05'46" / 06'01" / 06'28" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'44" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'30") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 06'27" (+01'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'44") | 8 / 5008 |
3月累積里程 : 368.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'44" | 00:11'00" |
| 3 | 05'46" | 00:16'46" |
| 4 | 06'01" | 00:22'47" |
| 5 | 06'28" | 00:29'15" |
| 5.0 | 05'51" | 00:29'18" |
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