10.0 km | 00:44:36 | 04:27/km日期: 2016-03-28 17:43 - 卡路里: 616 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 41%
Pace: 04'42" / 04'28" / 04'23" / 04'27" / 04'18" / 04'23" / 04'32" / 04'24" / 04'32" / 04'25" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'24") | 1000 / 1000 |
| 2 | | 04'27" (+00'09") | 1000 / 2000 |
| 3 | | 04'22" (+00'04") | 1000 / 3000 |
| 4 | | 04'27" (+00'09") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 04'22" (+00'04") | 1000 / 6000 |
| 7 | | 04'31" (+00'13") | 1000 / 7000 |
| 8 | | 04'24" (+00'06") | 1000 / 8000 |
| 9 | | 04'31" (+00'13") | 1000 / 9000 |
| 10 | | 04'24" (+00'06") | 1000 / 10000 |
| 11 | | 03'43" | 9 / 10009 |
3月累積里程 : 261.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'28" | 00:09'10" |
| 3 | 04'23" | 00:13'33" |
| 4 | 04'27" | 00:18'00" |
| 5 | 04'18" | 00:22'18" |
| 6 | 04'23" | 00:26'41" |
| 7 | 04'32" | 00:31'13" |
| 8 | 04'24" | 00:35'37" |
| 9 | 04'32" | 00:40'09" |
| 10 | 04'25" | 00:44'34" |
| 10.0 | 03'38" | 00:44'36" |
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