11.5 km | 01:21:20 | 07:04/km日期: 2016-03-30 20:25 - 卡路里: 661 Cal - 總步數: 14344 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'31" / 04'55" / 07'29" / 06'36" / 06'26" / 06'28" / 06'42" / 06'46" / 07'13" / 07'46" / 07'26" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'21") | 1000 / 1000 | 182 / 83 |
| 2 | | 07'19" (+01'06") | 1007 / 2008 | 177 / 76 |
| 3 | | 07'18" (+01'05") | 1008 / 3016 | 172 / 79 |
| 4 | | 06'29" (+00'16") | 1003 / 4020 | 178 / 86 |
| 5 | | 06'13" | 1007 / 5028 | 180 / 89 |
| 6 | | 06'43" (+00'30") | 1009 / 6037 | 176 / 84 |
| 7 | | 06'39" (+00'26") | 1006 / 7043 | 180 / 83 |
| 8 | | 06'47" (+00'34") | 1002 / 8045 | 177 / 83 |
| 9 | | 07'42" (+01'29") | 1005 / 9051 | 169 / 76 |
| 10 | | 07'23" (+01'10") | 1000 / 10052 | 177 / 76 |
| 11 | | 07'42" (+01'29") | 1007 / 11059 | 175 / 73 |
| 12 | | 08'10" (+01'57") | 491 / 11550 | 164 / 74 |
3月累積里程 : 184.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 04'55" | 00:11'26" |
| 3 | 07'29" | 00:18'55" |
| 4 | 06'36" | 00:25'31" |
| 5 | 06'26" | 00:31'57" |
| 6 | 06'28" | 00:38'25" |
| 7 | 06'42" | 00:45'07" |
| 8 | 06'46" | 00:51'53" |
| 9 | 07'13" | 00:59'06" |
| 10 | 07'46" | 01:06'52" |
| 11 | 07'26" | 01:14'18" |
| 11.5 | 14'19" | 01:21'20" |
展開計圈分析
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