9.2 km | 01:51:19 | 12:05/km日期: 2016-04-03 17:35 - 卡路里: 402 Cal - 溫度: 28°C - 濕度: 70%
Pace: 12'21" / 12'14" / 12'22" / 12'08" / 11'54" / 11'56" / 12'10" / 11'50" / 12'09" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'19" (+00'26") | 1002 / 1002 |
| 2 | | 12'11" (+00'18") | 987 / 1990 |
| 3 | | 12'21" (+00'28") | 1015 / 3005 |
| 4 | | 12'05" (+00'12") | 1002 / 4008 |
| 5 | | 11'53" | 1000 / 5009 |
| 6 | | 11'55" (+00'02") | 1001 / 6010 |
| 7 | | 12'06" (+00'13") | 1004 / 7014 |
| 8 | | 12'01" (+00'08") | 999 / 8014 |
| 9 | | 11'59" (+00'06") | 998 / 9012 |
| 10 | | 12'10" (+00'17") | 184 / 9197 |
不能跑也不能快走之復健走，可能會被醫師唸～～～^^”
4月累積里程 :
9.20 km 
Brooks Pure Cadence 3 累積 :
988.1 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 12'14" | 00:24'35" |
| 3 | 12'22" | 00:36'57" |
| 4 | 12'08" | 00:49'05" |
| 5 | 11'54" | 01:00'59" |
| 6 | 11'56" | 01:12'55" |
| 7 | 12'10" | 01:25'05" |
| 8 | 11'50" | 01:36'55" |
| 9 | 12'09" | 01:49'04" |
| 9.2 | 11'24" | 01:51'19" |
展開計圈分析
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