6.6 km | 00:42:09 | 06:23/km日期: 2016-03-30 18:00 - 卡路里: 468 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'46" / 06'12" / 06'21" / 06'40" / 06'42" / 06'35" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'21" (+00'35") | 1000 / 3000 |
| 4 | | 06'39" (+00'53") | 1000 / 4000 |
| 5 | | 06'41" (+00'55") | 1000 / 5000 |
| 6 | | 06'34" (+00'48") | 1000 / 6000 |
| 7 | | 06'39" (+00'53") | 586 / 6586 |
3月累積里程 : 70.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'12" | 00:11'58" |
| 3 | 06'21" | 00:18'19" |
| 4 | 06'40" | 00:24'59" |
| 5 | 06'42" | 00:31'41" |
| 6 | 06'35" | 00:38'16" |
| 6.6 | 06'39" | 00:42'10" |
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