24.0 km | 02:47:42 | 06:58/km日期: 2023-09-06 08:47 - 總爬升: 470 m - 平均心率: 150 - 卡路里: 1836 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 88%
Pace: 06'52" / 07'08" / 07'10" / 06'27" / 06'41" / 11'57" / 05'41" / 08'48" / 06'24" / 06'43" / 06'34" / 14'01" / 07'37" / 07'13" / 07'03" / 13'18" / 07'46" / 09'07" / 23'01" / 06'41" / 06'41" / 06'35" / 06'22" / 07'04" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'11") | 1000 / 1000 |
| 2 | | 07'07" (+01'26") | 1000 / 2000 |
| 3 | | 07'09" (+01'28") | 1000 / 3000 |
| 4 | | 06'26" (+00'45") | 1000 / 4000 |
| 5 | | 06'40" (+00'59") | 1000 / 5000 |
| 6 | | 06'30" (+00'49") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'27" (+00'46") | 1000 / 8000 |
| 9 | | 06'23" (+00'42") | 1000 / 9000 |
| 10 | | 06'43" (+01'02") | 1000 / 10000 |
| 11 | | 06'34" (+00'53") | 1000 / 11000 |
| 12 | | 06'44" (+01'03") | 1000 / 12000 |
| 13 | | 07'36" (+01'55") | 1000 / 13000 |
| 14 | | 07'13" (+01'32") | 1000 / 14000 |
| 15 | | 07'02" (+01'21") | 1000 / 15000 |
| 16 | | 07'45" (+02'04") | 1000 / 16000 |
| 17 | | 07'46" (+02'05") | 1000 / 17000 |
| 18 | | 09'06" (+03'25") | 1000 / 18000 |
| 19 | | 08'14" (+02'33") | 1000 / 19000 |
| 20 | | 06'40" (+00'59") | 1000 / 20000 |
| 21 | | 06'41" (+01'00") | 1000 / 21000 |
| 22 | | 06'34" (+00'53") | 1000 / 22000 |
| 23 | | 06'22" (+00'41") | 1000 / 23000 |
| 24 | | 07'04" (+01'23") | 1000 / 24000 |
| 25 | | 09'02" (+03'21") | 19 / 24019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
319.93 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
2808.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'08" | 00:14'00" |
| 3 | 07'10" | 00:21'10" |
| 4 | 06'27" | 00:27'37" |
| 5 | 06'41" | 00:34'18" |
| 6 | 11'57" | 00:46'15" |
| 7 | 05'41" | 00:51'56" |
| 8 | 08'48" | 01:00'44" |
| 9 | 06'24" | 01:07'08" |
| 10 | 06'43" | 01:13'51" |
| 11 | 06'34" | 01:20'25" |
| 12 | 14'01" | 01:34'26" |
| 13 | 07'37" | 01:42'03" |
| 14 | 07'13" | 01:49'16" |
| 15 | 07'03" | 01:56'19" |
| 16 | 13'18" | 02:09'37" |
| 17 | 07'46" | 02:17'23" |
| 18 | 09'07" | 02:26'30" |
| 19 | 23'01" | 02:49'31" |
| 20 | 06'41" | 02:56'12" |
| 21 | 06'41" | 03:02'53" |
| 22 | 06'35" | 03:09'28" |
| 23 | 06'22" | 03:15'50" |
| 24 | 07'04" | 03:22'54" |
| 24.0 | 09'28" | 03:23'05" |
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