13.0 km | 01:24:14 | 06:28/km日期: 2023-09-07 06:44 - 平均心率: 143 - 卡路里: 1077 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 92%
Pace: 06'37" / 05'39" / 06'05" / 05'42" / 05'56" / 05'48" / 05'42" / 06'02" / 06'02" / 09'51" / 07'31" / 07'05" / 09'23" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'23") | 711 / 711 |
| 2 | | 05'38" | 1000 / 1711 |
| 3 | | 05'52" (+00'14") | 1000 / 2711 |
| 4 | | 05'53" (+00'15") | 1000 / 3711 |
| 5 | | 05'47" (+00'09") | 1000 / 4711 |
| 6 | | 05'54" (+00'16") | 1000 / 5711 |
| 7 | | 05'44" (+00'06") | 1000 / 6711 |
| 8 | | 05'50" (+00'12") | 1000 / 7711 |
| 9 | | 06'04" (+00'26") | 1000 / 8711 |
| 10 | | 06'55" (+01'17") | 465 / 9177 |
| 11 | | 06'18" (+00'40") | 1000 / 10177 |
| 12 | | 07'42" (+02'04") | 1000 / 11177 |
| 13 | | 06'45" (+01'07") | 885 / 12062 |
| 14 | | 12'05" (+06'27") | 413 / 12476 |
| 15 | | 07'46" (+02'08") | 545 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
251.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'39" | 00:12'16" |
| 3 | 06'05" | 00:18'21" |
| 4 | 05'42" | 00:24'03" |
| 5 | 05'56" | 00:29'59" |
| 6 | 05'48" | 00:35'47" |
| 7 | 05'42" | 00:41'29" |
| 8 | 06'02" | 00:47'31" |
| 9 | 06'02" | 00:53'33" |
| 10 | 09'51" | 01:03'24" |
| 11 | 07'31" | 01:10'55" |
| 12 | 07'05" | 01:18'00" |
| 13 | 09'23" | 01:27'23" |
| 13.0 | 13'59" | 01:27'41" |
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