7.4 km | 00:47:35 | 06:24/km日期: 2016-03-30 19:50 - 卡路里: 398 Cal - 總步數: 7312 - 平均步頻: 153 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'59" / 05'59" / 05'38" / 05'31" / 06'01" / 06'01" / 06'24" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'25") | 1007 / 1007 | 163 / 88 |
| 2 | | 05'57" (+00'27") | 1003 / 2011 | 166 / 100 |
| 3 | | 05'37" (+00'07") | 1002 / 3013 | 171 / 103 |
| 4 | | 05'30" | 1009 / 4022 | 173 / 104 |
| 5 | | 05'56" (+00'26") | 1003 / 5026 | 175 / 95 |
| 6 | | 06'01" (+00'31") | 1006 / 6033 | 174 / 94 |
| 7 | | 06'20" (+00'50") | 1002 / 7035 | 172 / 91 |
| 8 | | 11'45" (+06'15") | 428 / 7463 | 6 / 1258 |
3月累積里程 :
50.78 km 
媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'59" | 00:12'58" |
| 3 | 05'38" | 00:18'36" |
| 4 | 05'31" | 00:24'07" |
| 5 | 06'01" | 00:30'08" |
| 6 | 06'01" | 00:36'09" |
| 7 | 06'24" | 00:42'33" |
| 7.4 | 11'45" | 00:47'35" |
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