8.0 km | 00:53:59 | 06:44/km日期: 2016-03-30 19:39 - 卡路里: 548 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82%
Pace: 06'26" / 05'41" / 04'10" / 12'19" / 07'30" / 08'11" / 11'11" / 07'10" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'09") | 1000 / 1000 |
| 2 | | 05'41" (+01'32") | 1000 / 2000 |
| 3 | | 04'09" | 1000 / 3000 |
| 4 | | 07'01" (+02'52") | 1000 / 4000 |
| 5 | | 07'30" (+03'21") | 1000 / 5000 |
| 6 | | 08'11" (+04'02") | 1000 / 6000 |
| 7 | | 07'56" (+03'47") | 1000 / 7000 |
| 8 | | 07'10" (+03'01") | 1000 / 8000 |
| 9 | | 10'43" (+06'34") | 1 / 8001 |
3月累積里程 : 190.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'41" | 00:12'07" |
| 3 | 04'10" | 00:16'17" |
| 4 | 12'19" | 00:28'36" |
| 5 | 07'30" | 00:36'06" |
| 6 | 08'11" | 00:44'17" |
| 7 | 11'11" | 00:55'28" |
| 8 | 07'10" | 01:02'38" |
| 8.0 | 11'24" | 01:02'39" |
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