15.2 km | 01:33:25 | 06:08/km日期: 2023-09-09 17:00 - 平均心率: 128 - 卡路里: 969 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69%
Pace: 06'18" / 06'43" / 06'32" / 05'42" / 06'05" / 06'04" / 06'31" / 06'17" / 05'50" / 05'57" / 06'11" / 06'31" / 05'46" / 05'55" / 05'46" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 06'43" (+01'02") | 1000 / 2000 |
| 3 | | 06'32" (+00'51") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 06'04" (+00'23") | 1000 / 5000 |
| 6 | | 06'04" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'50") | 1000 / 7000 |
| 8 | | 06'16" (+00'35") | 1000 / 8000 |
| 9 | | 05'50" (+00'09") | 1000 / 9000 |
| 10 | | 05'56" (+00'15") | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 1000 / 11000 |
| 12 | | 06'31" (+00'50") | 1000 / 12000 |
| 13 | | 05'46" (+00'05") | 1000 / 13000 |
| 14 | | 05'54" (+00'13") | 1000 / 14000 |
| 15 | | 05'46" (+00'05") | 1000 / 15000 |
| 16 | | 06'22" (+00'41") | 201 / 15201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
343.65 km 
Brooks Ricochet2 累積 :
2007.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'43" | 00:13'01" |
| 3 | 06'32" | 00:19'33" |
| 4 | 05'42" | 00:25'15" |
| 5 | 06'05" | 00:31'20" |
| 6 | 06'04" | 00:37'24" |
| 7 | 06'31" | 00:43'55" |
| 8 | 06'17" | 00:50'12" |
| 9 | 05'50" | 00:56'02" |
| 10 | 05'57" | 01:01'59" |
| 11 | 06'11" | 01:08'10" |
| 12 | 06'31" | 01:14'41" |
| 13 | 05'46" | 01:20'27" |
| 14 | 05'55" | 01:26'22" |
| 15 | 05'46" | 01:32'08" |
| 15.2 | 05'32" | 01:33'15" |
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