10.4 km | 01:07:54 | 06:31/km日期: 2016-03-31 04:43 - 卡路里: 683 Cal - 總步數: 10934 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 88%
Pace: 07'37" / 06'58" / 06'25" / 06'11" / 06'21" / 06'16" / 06'10" / 05'59" / 06'37" / 06'50" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'39") | 1009 / 1009 | 164 / 79 |
| 2 | | 06'53" (+00'56") | 1001 / 2011 | 163 / 88 |
| 3 | | 06'23" (+00'26") | 1003 / 3014 | 163 / 95 |
| 4 | | 06'11" (+00'14") | 1009 / 4023 | 162 / 99 |
| 5 | | 06'16" (+00'19") | 1001 / 5025 | 163 / 97 |
| 6 | | 06'16" (+00'19") | 1007 / 6032 | 164 / 96 |
| 7 | | 06'07" (+00'10") | 1006 / 7039 | 165 / 98 |
| 8 | | 05'57" | 1005 / 8044 | 167 / 100 |
| 9 | | 06'34" (+00'37") | 1006 / 9050 | 149 / 101 |
| 10 | | 06'46" (+00'49") | 1008 / 10058 | 146 / 100 |
| 11 | | 06'09" (+00'12") | 398 / 10456 | 161 / 100 |
3月累積里程 : 377.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'58" | 00:14'35" |
| 3 | 06'25" | 00:21'00" |
| 4 | 06'11" | 00:27'11" |
| 5 | 06'21" | 00:33'32" |
| 6 | 06'16" | 00:39'48" |
| 7 | 06'10" | 00:45'58" |
| 8 | 05'59" | 00:51'57" |
| 9 | 06'37" | 00:58'34" |
| 10 | 06'50" | 01:05'24" |
| 10.4 | 06'16" | 01:07'54" |
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