15.1 km | 01:36:01 | 06:21/km日期: 2023-09-10 16:56 - 平均心率: 146 - 卡路里: 1089 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 75%
Pace: 06'23" / 06'45" / 06'57" / 05'57" / 06'28" / 06'04" / 06'27" / 06'14" / 06'07" / 06'04" / 06'23" / 06'39" / 05'56" / 06'15" / 06'13" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 1000 / 1000 |
| 2 | | 06'45" (+00'50") | 1000 / 2000 |
| 3 | | 06'56" (+01'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 06'27" (+00'32") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'26" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 06'23" (+00'28") | 1000 / 11000 |
| 12 | | 06'39" (+00'44") | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 06'14" (+00'19") | 1000 / 14000 |
| 15 | | 06'12" (+00'17") | 1000 / 15000 |
| 16 | | 09'21" (+03'26") | 124 / 15124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
343.65 km 
Brooks Ricochet2 累積 :
2007.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'45" | 00:13'08" |
| 3 | 06'57" | 00:20'05" |
| 4 | 05'57" | 00:26'02" |
| 5 | 06'28" | 00:32'30" |
| 6 | 06'04" | 00:38'34" |
| 7 | 06'27" | 00:45'01" |
| 8 | 06'14" | 00:51'15" |
| 9 | 06'07" | 00:57'22" |
| 10 | 06'04" | 01:03'26" |
| 11 | 06'23" | 01:09'49" |
| 12 | 06'39" | 01:16'28" |
| 13 | 05'56" | 01:22'24" |
| 14 | 06'15" | 01:28'39" |
| 15 | 06'13" | 01:34'52" |
| 15.1 | 09'22" | 01:36'02" |
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