7.2 km | 00:36:16 | 05:02/km日期: 2016-03-29 20:11 - 地點: 板一 - 天氣: 陰天 - 卡路里: 428 Cal - 溫度: 20°C - 濕度: 49%
Pace: 05'29" / 05'07" / 04'58" / 05'11" / 05'09" / 04'50" / 04'39" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'49") | 1000 / 1000 |
| 2 | | 05'07" (+00'28") | 1000 / 2000 |
| 3 | | 04'57" (+00'18") | 1000 / 3000 |
| 4 | | 05'11" (+00'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'29") | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'20" | 204 / 7204 |
3月累積里程 :
202.66 km 
asics TJR280 累積 :
1329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 04'58" | 00:15'34" |
| 4 | 05'11" | 00:20'45" |
| 5 | 05'09" | 00:25'54" |
| 6 | 04'50" | 00:30'44" |
| 7 | 04'39" | 00:35'23" |
| 7.2 | 04'19" | 00:36'16" |
展開計圈分析
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