5.0 km | 00:35:19 | 07:02/km日期: 2023-09-10 17:00 - 卡路里: 329 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 72%
Pace: 06'01" / 05'52" / 11'34" / 05'55" / 05'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'07") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 11'33" (+05'41") | 1000 / 3000 |
4 | | 05'55" (+00'03") | 1000 / 4000 |
5 | | 05'54" (+00'02") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 12 / 5012 |
9月累積里程 : 28.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'52" | 00:11'53" |
3 | 11'34" | 00:23'27" |
4 | 05'55" | 00:29'22" |
5 | 05'55" | 00:35'17" |
5.0 | 05'28" | 00:35'21" |