21.1 km | 01:56:24 | 05:31/km日期: 2016-04-02 04:56 - 總爬升: 203 m - 卡路里: 1302 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'18" / 05'30" / 05'05" / 05'20" / 05'11" / 05'13" / 05'30" / 05'44" / 05'42" / 05'36" / 05'47" / 05'23" / 05'42" / 05'37" / 05'31" / 05'41" / 05'32" / 05'33" / 05'35" / 05'51" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'11") | 990 / 990 |
2 | | 05'30" (+00'25") | 1003 / 1993 |
3 | | 05'05" | 995 / 2988 |
4 | | 05'15" (+00'10") | 1003 / 3992 |
5 | | 05'15" (+00'10") | 1007 / 5000 |
6 | | 05'12" (+00'07") | 1001 / 6001 |
7 | | 05'28" (+00'23") | 1003 / 7004 |
8 | | 05'43" (+00'38") | 1001 / 8006 |
9 | | 05'35" (+00'30") | 993 / 8999 |
10 | | 05'39" (+00'34") | 1015 / 10015 |
11 | | 05'48" (+00'43") | 996 / 11011 |
12 | | 05'23" (+00'18") | 998 / 12009 |
13 | | 05'40" (+00'35") | 1003 / 13013 |
14 | | 05'36" (+00'31") | 1001 / 14014 |
15 | | 05'34" (+00'29") | 1008 / 15022 |
16 | | 05'37" (+00'32") | 1001 / 16024 |
17 | | 05'34" (+00'29") | 995 / 17020 |
18 | | 05'38" (+00'33") | 1012 / 18032 |
19 | | 05'30" (+00'25") | 987 / 19020 |
20 | | 05'52" (+00'47") | 1011 / 20031 |
21 | | 05'44" (+00'39") | 1001 / 21033 |
22 | | 06'42" (+01'37") | 17 / 21050 |
4月累積里程 : 91.60 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'30" | 00:10'48" |
3 | 05'05" | 00:15'53" |
4 | 05'20" | 00:21'13" |
5 | 05'11" | 00:26'24" |
6 | 05'13" | 00:31'37" |
7 | 05'30" | 00:37'07" |
8 | 05'44" | 00:42'51" |
9 | 05'42" | 00:48'33" |
10 | 05'36" | 00:54'09" |
11 | 05'47" | 00:59'56" |
12 | 05'23" | 01:05'19" |
13 | 05'42" | 01:11'01" |
14 | 05'37" | 01:16'38" |
15 | 05'31" | 01:22'09" |
16 | 05'41" | 01:27'50" |
17 | 05'32" | 01:33'22" |
18 | 05'33" | 01:38'55" |
19 | 05'35" | 01:44'30" |
20 | 05'51" | 01:50'21" |
21 | 05'46" | 01:56'07" |
21.1 | 05'34" | 01:56'24" |