15.0 km | 01:35:14 | 06:20/km日期: 2016-04-03 16:23 - 總爬升: 113 m - 卡路里: 1040 Cal - 總步數: 12568 - 平均步頻: 131 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'24" / 06'54" / 05'32" / 05'27" / 05'27" / 05'27" / 05'27" / 05'36" / 06'14" / 07'39" / 08'26" / 05'34" / 07'00" / 07'33" / 06'58" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1006 / 1006 | 158 / 117 |
| 2 | | 06'52" (+01'30") | 1002 / 2008 | 123 / 117 |
| 3 | | 05'30" (+00'08") | 1004 / 3013 | 161 / 112 |
| 4 | | 05'26" (+00'04") | 1000 / 4014 | 161 / 113 |
| 5 | | 05'26" (+00'04") | 1001 / 5015 | 164 / 112 |
| 6 | | 05'26" (+00'04") | 1002 / 6017 | 165 / 111 |
| 7 | | 05'26" (+00'04") | 1001 / 7019 | 167 / 109 |
| 8 | | 05'38" (+00'16") | 1002 / 8022 | 154 / 114 |
| 9 | | 06'13" (+00'51") | 1000 / 9022 | 135 / 118 |
| 10 | | 07'52" (+02'30") | 1008 / 10031 | 85 / 148 |
| 11 | | 08'09" (+02'47") | 1007 / 11038 | 59 / 204 |
| 12 | | 05'32" (+00'10") | 1001 / 12040 | 163 / 110 |
| 13 | | 07'01" (+01'39") | 1001 / 13042 | 116 / 122 |
| 14 | | 07'43" (+02'21") | 1009 / 14052 | 108 / 119 |
| 15 | | 06'58" (+01'36") | 1003 / 15055 | 127 / 112 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'54" | 00:12'18" |
| 3 | 05'32" | 00:17'50" |
| 4 | 05'27" | 00:23'17" |
| 5 | 05'27" | 00:28'44" |
| 6 | 05'27" | 00:34'11" |
| 7 | 05'27" | 00:39'38" |
| 8 | 05'36" | 00:45'14" |
| 9 | 06'14" | 00:51'28" |
| 10 | 07'39" | 00:59'07" |
| 11 | 08'26" | 01:07'33" |
| 12 | 05'34" | 01:13'07" |
| 13 | 07'00" | 01:20'07" |
| 14 | 07'33" | 01:27'40" |
| 15 | 06'58" | 01:34'38" |
| 15.0 | 49'59" | 01:35'14" |
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