10.4 km | 01:00:54 | 05:52/km日期: 2023-09-13 04:49 - 平均心率: 146 - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 06'01" / 05'53" / 06'08" / 06'19" / 05'52" / 05'51" / 05'40" / 05'51" / 05'51" / 05'28" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'21") | 1000 / 1000 |
| 2 | | 05'53" (+00'14") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 06'33" (+00'54") | 606 / 3606 |
| 5 | | 05'54" (+00'15") | 1000 / 4606 |
| 6 | | 05'50" (+00'11") | 1000 / 5606 |
| 7 | | 05'42" (+00'03") | 1000 / 6606 |
| 8 | | 05'46" (+00'07") | 1000 / 7606 |
| 9 | | 05'53" (+00'14") | 1000 / 8606 |
| 10 | | 05'39" | 1000 / 9606 |
| 11 | | 05'21" | 770 / 10376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
153.62 km 
SAUCONY Axon 3 累積 :
337.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 06'08" | 00:18'02" |
| 4 | 06'19" | 00:24'21" |
| 5 | 05'52" | 00:30'13" |
| 6 | 05'51" | 00:36'04" |
| 7 | 05'40" | 00:41'44" |
| 8 | 05'51" | 00:47'35" |
| 9 | 05'51" | 00:53'26" |
| 10 | 05'28" | 00:58'54" |
| 10.4 | 05'21" | 01:00'55" |
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