14.4 km | 02:12:27 | 09:12/km日期: 2016-04-02 06:00 - 總爬升: 241 m - 卡路里: 1050 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'14" / 07'09" / 06'14" / 06'09" / 12'24" / 08'23" / 08'54" / 06'14" / 07'42" / 09'37" / 09'41" / 12'03" / 10'36" / 15'04" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'06") | 991 / 991 |
| 2 | | 07'10" (+01'04") | 997 / 1989 |
| 3 | | 06'14" (+00'08") | 1011 / 3000 |
| 4 | | 06'06" | 988 / 3989 |
| 5 | | 12'20" (+06'14") | 1008 / 4998 |
| 6 | | 08'24" (+02'18") | 996 / 5994 |
| 7 | | 08'53" (+02'47") | 1008 / 7003 |
| 8 | | 06'10" (+00'04") | 1008 / 8012 |
| 9 | | 07'42" (+01'36") | 998 / 9010 |
| 10 | | 09'35" (+03'29") | 1011 / 10022 |
| 11 | | 09'47" (+03'41") | 992 / 11015 |
| 12 | | 11'59" (+05'53") | 1003 / 12019 |
| 13 | | 10'38" (+04'32") | 1003 / 13022 |
| 14 | | 14'56" (+08'50") | 1000 / 14023 |
| 15 | | 13'45" (+07'39") | 362 / 14386 |
4月累積里程 : 158.26 km
Android - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'09" | 00:14'23" |
| 3 | 06'14" | 00:20'37" |
| 4 | 06'09" | 00:26'46" |
| 5 | 12'24" | 00:39'10" |
| 6 | 08'23" | 00:47'33" |
| 7 | 08'54" | 00:56'27" |
| 8 | 06'14" | 01:02'41" |
| 9 | 07'42" | 01:10'23" |
| 10 | 09'37" | 01:20'00" |
| 11 | 09'41" | 01:29'41" |
| 12 | 12'03" | 01:41'44" |
| 13 | 10'36" | 01:52'20" |
| 14 | 15'04" | 02:07'24" |
| 14.4 | 13'04" | 02:12'27" |
展開計圈分析
留言 
