21.1 km | 02:13:35 | 06:18/km日期: 2016-04-03 07:44 - 總爬升: 385 m - 天氣: 多雲時晴 - 平均心率: 142 - 卡路里: 1218 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87%
Pace: 06'52" / 27'55" / 06'40" / 07'08" / 06'48" / 09'59" / 05'28" / 05'12" / 05'28" / 22'04" / 05'57" / 06'12" / 06'54" / 10'30" / 07'29" / 17'09" / 14'25" / 19'52" / 05'23" / 05'40" / 09'40" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'24") | 1000 / 1000 |
2 | | 06'33" (+01'21") | 1000 / 2000 |
3 | | 06'38" (+01'26") | 1000 / 3000 |
4 | | 07'07" (+01'55") | 1000 / 4000 |
5 | | 06'48" (+01'36") | 1000 / 5000 |
6 | | 06'12" (+01'00") | 1000 / 6000 |
7 | | 05'28" (+00'16") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'27" (+00'15") | 1000 / 9000 |
10 | | 05'52" (+00'40") | 1000 / 10000 |
11 | | 05'57" (+00'45") | 1000 / 11000 |
12 | | 06'12" (+01'00") | 1000 / 12000 |
13 | | 06'24" (+01'12") | 1000 / 13000 |
14 | | 06'34" (+01'22") | 1000 / 14000 |
15 | | 06'36" (+01'24") | 1000 / 15000 |
16 | | 06'58" (+01'46") | 1000 / 16000 |
17 | | 08'27" (+03'15") | 1000 / 17000 |
18 | | 06'28" (+01'16") | 1000 / 18000 |
19 | | 05'22" (+00'10") | 1000 / 19000 |
20 | | 05'40" (+00'28") | 1000 / 20000 |
21 | | 05'49" (+00'37") | 1000 / 21000 |
22 | | 07'02" (+01'50") | 154 / 21154 |
桃園羅實皓
桃園羅實皓