18.1 km | 01:50:48 | 06:08/km日期: 2016-04-05 15:01 - 總爬升: 392 m - 卡路里: 877 Cal - 總步數: 16766 - 平均步頻: 151 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'06" / 06'23" / 04'26" / 04'24" / 06'02" / 10'11" / 07'21" / 07'26" / 07'47" / 04'15" / 04'02" / 05'35" / 04'38" / 06'26" / 07'24" / 07'51" / 04'36" / 05'27" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+02'03") | 1002 / 1002 | 185 / 88 |
2 | | 06'22" (+02'21") | 1000 / 2003 | 176 / 88 |
3 | | 04'24" (+00'23") | 1006 / 3009 | 181 / 125 |
4 | | 04'22" (+00'21") | 1006 / 4015 | 180 / 126 |
5 | | 06'03" (+02'02") | 1008 / 5023 | 184 / 89 |
6 | | 10'06" (+06'05") | 1008 / 6032 | 122 / 80 |
7 | | 07'16" (+03'15") | 1004 / 7037 | 185 / 74 |
8 | | 07'22" (+03'21") | 1001 / 8039 | 176 / 76 |
9 | | 07'45" (+03'44") | 1002 / 9041 | 154 / 83 |
10 | | 04'15" (+00'14") | 1012 / 10054 | 180 / 129 |
11 | | 04'01" | 1008 / 11062 | 180 / 138 |
12 | | 05'32" (+01'31") | 1004 / 12067 | 132 / 135 |
13 | | 04'37" (+00'36") | 1009 / 13076 | 177 / 121 |
14 | | 06'30" (+02'29") | 1004 / 14081 | 103 / 149 |
15 | | 07'44" (+03'43") | 1004 / 15085 | 84 / 153 |
16 | | 07'20" (+03'19") | 1004 / 16090 | 71 / 189 |
17 | | 04'35" (+00'34") | 1011 / 17101 | 176 / 123 |
18 | | 05'26" (+01'25") | 1006 / 18107 | 157 / 116 |
4月累積里程 : 100.84 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'23" | 00:12'29" |
3 | 04'26" | 00:16'55" |
4 | 04'24" | 00:21'19" |
5 | 06'02" | 00:27'21" |
6 | 10'11" | 00:37'32" |
7 | 07'21" | 00:44'53" |
8 | 07'26" | 00:52'19" |
9 | 07'47" | 01:00'06" |
10 | 04'15" | 01:04'21" |
11 | 04'02" | 01:08'23" |
12 | 05'35" | 01:13'58" |
13 | 04'38" | 01:18'36" |
14 | 06'26" | 01:25'02" |
15 | 07'24" | 01:32'26" |
16 | 07'51" | 01:40'17" |
17 | 04'36" | 01:44'53" |
18 | 05'27" | 01:50'20" |
18.1 | 08'50" | 01:50'48" |