8.9 km | 00:41:40 | 04:41/km日期: 2016-03-30 18:40 - 卡路里: 487 Cal - 總步數: 7688 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'34" / 04'37" / 04'32" / 04'44" / 04'40" / 04'44" / 04'45" / 04'46" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" (+00'02") | 1003 / 1003 | 185 / 118 |
2 | | 04'36" (+00'05") | 1001 / 2004 | 183 / 118 |
3 | | 04'31" | 1002 / 3007 | 182 / 121 |
4 | | 04'44" (+00'13") | 1000 / 4007 | 183 / 114 |
5 | | 04'39" (+00'08") | 1000 / 5007 | 184 / 116 |
6 | | 04'45" (+00'14") | 1005 / 6012 | 185 / 113 |
7 | | 04'42" (+00'11") | 1009 / 7021 | 185 / 114 |
8 | | 04'44" (+00'13") | 1008 / 8030 | 185 / 113 |
9 | | 04'48" (+00'17") | 879 / 8909 | 184 / 112 |
3月累積里程 : 137.11 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'37" | 00:09'11" |
3 | 04'32" | 00:13'43" |
4 | 04'44" | 00:18'27" |
5 | 04'40" | 00:23'07" |
6 | 04'44" | 00:27'51" |
7 | 04'45" | 00:32'36" |
8 | 04'46" | 00:37'22" |
8.9 | 04'53" | 00:41'40" |