11.1 km | 01:16:54 | 06:54/km日期: 2016-04-04 14:23 - 卡路里: 691 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'03" / 05'59" / 06'17" / 07'58" / 06'50" / 06'49" / 07'38" / 06'46" / 06'54" / 06'43" / 07'30" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 992 / 992 |
| 2 | | 06'00" | 1009 / 2001 |
| 3 | | 06'14" (+00'14") | 1005 / 3007 |
| 4 | | 08'00" (+02'00") | 994 / 4002 |
| 5 | | 06'45" (+00'45") | 1011 / 5014 |
| 6 | | 06'52" (+00'52") | 1003 / 6017 |
| 7 | | 07'34" (+01'34") | 996 / 7014 |
| 8 | | 06'50" (+00'50") | 1005 / 8020 |
| 9 | | 06'50" (+00'50") | 1004 / 9025 |
| 10 | | 06'45" (+00'45") | 996 / 10021 |
| 11 | | 07'39" (+01'39") | 1004 / 11025 |
| 12 | | 11'10" (+05'10") | 104 / 11129 |
4月累積里程 :
202.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 06'17" | 00:18'19" |
| 4 | 07'58" | 00:26'17" |
| 5 | 06'50" | 00:33'07" |
| 6 | 06'49" | 00:39'56" |
| 7 | 07'38" | 00:47'34" |
| 8 | 06'46" | 00:54'20" |
| 9 | 06'54" | 01:01'14" |
| 10 | 06'43" | 01:07'57" |
| 11 | 07'30" | 01:15'27" |
| 11.1 | 11'09" | 01:16'54" |
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