10.0 km | 01:03:19 | 06:19/km日期: 2016-04-04 16:20 - 卡路里: 693 Cal - 總步數: 9004 - 平均步頻: 142 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 55%
Pace: 06'38" / 06'02" / 05'50" / 05'43" / 07'02" / 06'43" / 06'08" / 06'42" / 06'18" / 05'58" / 31'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'52") | 1005 / 1005 | 144 / 104 |
2 | | 06'01" (+00'18") | 1009 / 2014 | 149 / 111 |
3 | | 05'45" (+00'02") | 1002 / 3017 | 160 / 108 |
4 | | 05'43" | 1007 / 4024 | 163 / 106 |
5 | | 06'59" (+01'16") | 1004 / 5029 | 123 / 115 |
6 | | 06'40" (+00'57") | 1006 / 6036 | 130 / 115 |
7 | | 06'05" (+00'22") | 1006 / 7042 | 139 / 117 |
8 | | 06'41" (+00'58") | 1004 / 8046 | 128 / 115 |
9 | | 06'18" (+00'35") | 1001 / 9048 | 147 / 107 |
10 | | 05'55" (+00'12") | 1000 / 10048 | 143 / 117 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'02" | 00:12'40" |
3 | 05'50" | 00:18'30" |
4 | 05'43" | 00:24'13" |
5 | 07'02" | 00:31'15" |
6 | 06'43" | 00:37'58" |
7 | 06'08" | 00:44'06" |
8 | 06'42" | 00:50'48" |
9 | 06'18" | 00:57'06" |
10 | 05'58" | 01:03'04" |
10.0 | 28'44" | 01:03'19" |