13.1 km | 01:32:10 | 07:00/km日期: 2023-09-18 04:35 - 卡路里: 734 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'57" / 06'51" / 06'46" / 06'42" / 06'30" / 08'11" / 06'49" / 06'51" / 08'36" / 06'32" / 06'14" / 07'52" / 06'02" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 1002 / 1002 |
| 2 | | 06'48" (+00'44") | 998 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 06'43" (+00'39") | 1000 / 4000 |
| 5 | | 06'30" (+00'26") | 1000 / 5000 |
| 6 | | 08'10" (+02'06") | 1002 / 6002 |
| 7 | | 06'49" (+00'45") | 998 / 7000 |
| 8 | | 06'50" (+00'46") | 1000 / 8000 |
| 9 | | 08'34" (+02'30") | 999 / 9000 |
| 10 | | 06'33" (+00'29") | 1002 / 10002 |
| 11 | | 06'13" (+00'09") | 997 / 10999 |
| 12 | | 07'50" (+01'46") | 1000 / 12000 |
| 13 | | 06'04" | 1001 / 13001 |
| 14 | | 08'44" (+02'40") | 145 / 13147 |
9月累積里程 :
425.02 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'51" | 00:13'48" |
| 3 | 06'46" | 00:20'34" |
| 4 | 06'42" | 00:27'16" |
| 5 | 06'30" | 00:33'46" |
| 6 | 08'11" | 00:41'57" |
| 7 | 06'49" | 00:48'46" |
| 8 | 06'51" | 00:55'37" |
| 9 | 08'36" | 01:04'13" |
| 10 | 06'32" | 01:10'45" |
| 11 | 06'14" | 01:16'59" |
| 12 | 07'52" | 01:24'51" |
| 13 | 06'02" | 01:30'53" |
| 13.1 | 08'43" | 01:32'10" |
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