4.9 km | 00:26:39 | 05:27/km日期: 2023-09-17 07:58 - 平均心率: 166 - 卡路里: 358 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 90%
Pace: 00'06" / 00'02" / 00'05" / 00'07" / 00'01" / 00'06" / 00'07" / 00'01" / 00'07" / 00'07" / 00'05" / 00'04" / 00'06" / 00'06" / 00'04" / 00'07" / 00'01" / 00'05" / 00'01" / 00'03" / 00'06" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'05" / 00'06" / 00'03" / 00'07" / 00'02" / 00'03" / 00'56" / 05'26" / 05'51" / 05'23" / 05'25" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'31") | 1000 / 3000 |
| 4 | | 05'26" (+00'10") | 1000 / 4000 |
| 5 | | 05'16" | 876 / 4876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
319.93 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
2795.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'02" | 00:00'08" |
| 3 | 00'05" | 00:00'13" |
| 4 | 00'07" | 00:00'20" |
| 5 | 00'01" | 00:00'21" |
| 6 | 00'06" | 00:00'27" |
| 7 | 00'07" | 00:00'34" |
| 8 | 00'01" | 00:00'35" |
| 9 | 00'07" | 00:00'42" |
| 10 | 00'07" | 00:00'49" |
| 11 | 00'05" | 00:00'54" |
| 12 | 00'04" | 00:00'58" |
| 13 | 00'06" | 00:01'04" |
| 14 | 00'06" | 00:01'10" |
| 15 | 00'04" | 00:01'14" |
| 16 | 00'07" | 00:01'21" |
| 17 | 00'01" | 00:01'22" |
| 18 | 00'05" | 00:01'27" |
| 19 | 00'01" | 00:01'28" |
| 20 | 00'03" | 00:01'31" |
| 21 | 00'06" | 00:01'37" |
| 22 | 00'07" | 00:01'44" |
| 23 | 00'01" | 00:01'45" |
| 24 | 00'07" | 00:01'52" |
| 25 | 00'01" | 00:01'53" |
| 26 | 00'07" | 00:02'00" |
| 27 | 00'01" | 00:02'01" |
| 28 | 00'07" | 00:02'08" |
| 29 | 00'01" | 00:02'09" |
| 30 | 00'07" | 00:02'16" |
| 31 | 00'05" | 00:02'21" |
| 32 | 00'06" | 00:02'27" |
| 33 | 00'03" | 00:02'30" |
| 34 | 00'07" | 00:02'37" |
| 35 | 00'02" | 00:02'39" |
| 36 | 00'03" | 00:02'42" |
| 37 | 00'56" | 00:03'38" |
| 38 | 05'26" | 00:09'04" |
| 39 | 05'51" | 00:14'55" |
| 40 | 05'23" | 00:20'18" |
| 41 | 05'25" | 00:25'43" |
| 4.9 | 00'-1" | 00:26'48" |
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