10.1 km | 00:49:52 | 04:55/km日期: 2016-04-04 17:41 - 平均心率: 140 - 卡路里: 468 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77%
Pace: 05'37" / 05'01" / 04'52" / 04'41" / 04'45" / 04'42" / 04'45" / 04'52" / 04'44" / 05'03" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'00" (+00'19") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'42" (+00'01") | 1000 / 6000 |
| 7 | | 04'45" (+00'04") | 1000 / 7000 |
| 8 | | 04'52" (+00'11") | 1000 / 8000 |
| 9 | | 04'43" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" (+00'22") | 1000 / 10000 |
| 11 | | 06'30" (+01'49") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
213.78 km 
ASICS TARTHERZEAL 累積 :
2695.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'01" | 00:10'38" |
| 3 | 04'52" | 00:15'30" |
| 4 | 04'41" | 00:20'11" |
| 5 | 04'45" | 00:24'56" |
| 6 | 04'42" | 00:29'38" |
| 7 | 04'45" | 00:34'23" |
| 8 | 04'52" | 00:39'15" |
| 9 | 04'44" | 00:43'59" |
| 10 | 05'03" | 00:49'02" |
| 10.1 | 06'32" | 00:49'52" |
展開計圈分析
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