20.8 km | 01:57:15 | 05:38/km日期: 2016-04-03 17:33 - 卡路里: 1687 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'11" / 05'21" / 04'33" / 05'38" / 05'43" / 05'46" / 05'45" / 05'45" / 05'46" / 05'30" / 05'39" / 05'37" / 05'40" / 05'35" / 06'03" / 05'35" / 05'42" / 05'50" / 05'41" / 06'08" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 208 / 208 |
2 | | 05'39" (+00'52") | 20559 / 20768 |
4月累積里程 : 126.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'21" | 00:10'32" |
3 | 04'33" | 00:15'05" |
4 | 05'38" | 00:20'43" |
5 | 05'43" | 00:26'26" |
6 | 05'46" | 00:32'12" |
7 | 05'45" | 00:37'57" |
8 | 05'45" | 00:43'42" |
9 | 05'46" | 00:49'28" |
10 | 05'30" | 00:54'58" |
11 | 05'39" | 01:00'37" |
12 | 05'37" | 01:06'14" |
13 | 05'40" | 01:11'54" |
14 | 05'35" | 01:17'29" |
15 | 06'03" | 01:23'32" |
16 | 05'35" | 01:29'07" |
17 | 05'42" | 01:34'49" |
18 | 05'50" | 01:40'39" |
19 | 05'41" | 01:46'20" |
20 | 06'08" | 01:52'28" |
20.8 | 06'13" | 01:57'15" |