15.0 km | 01:33:01 | 06:10/km日期: 2023-09-21 04:42 - 平均心率: 129 - 卡路里: 922 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 88%
Pace: 07'01" / 06'53" / 06'43" / 08'49" / 04'55" / 04'45" / 04'46" / 04'42" / 04'44" / 08'37" / 04'48" / 07'55" / 06'24" / 09'17" / 06'52" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'25") | 1000 / 1000 |
| 2 | | 06'52" (+02'16") | 1000 / 2000 |
| 3 | | 06'42" (+02'06") | 1000 / 3000 |
| 4 | | 06'34" (+01'58") | 500 / 3500 |
| 5 | | 12'38" (+08'02") | 395 / 3895 |
| 6 | | 04'56" (+00'20") | 1000 / 4895 |
| 7 | | 04'44" (+00'08") | 1000 / 5895 |
| 8 | | 04'46" (+00'10") | 1000 / 6895 |
| 9 | | 04'43" (+00'07") | 1000 / 7895 |
| 10 | | 04'42" (+00'06") | 1000 / 8895 |
| 11 | | 04'36" | 1000 / 9895 |
| 12 | | 04'47" (+00'11") | 1000 / 10895 |
| 13 | | 04'59" (+00'23") | 548 / 11444 |
| 14 | | 13'14" (+08'38") | 196 / 11641 |
| 15 | | 06'21" (+01'45") | 1000 / 12641 |
| 16 | | 06'51" (+02'15") | 1000 / 13641 |
| 17 | | 08'50" (+04'14") | 1000 / 14641 |
| 18 | | 08'23" (+03'47") | 407 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
315.71 km 
Adidas adizero Boston 10 累積 :
801.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'43" | 00:20'37" |
| 4 | 08'49" | 00:29'26" |
| 5 | 04'55" | 00:34'21" |
| 6 | 04'45" | 00:39'06" |
| 7 | 04'46" | 00:43'52" |
| 8 | 04'42" | 00:48'34" |
| 9 | 04'44" | 00:53'18" |
| 10 | 08'37" | 01:01'55" |
| 11 | 04'48" | 01:06'43" |
| 12 | 07'55" | 01:14'38" |
| 13 | 06'24" | 01:21'02" |
| 14 | 09'17" | 01:30'19" |
| 15 | 06'52" | 01:37'11" |
| 15.0 | 14'08" | 01:37'52" |
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