12.7 km | 01:13:49 | 05:48/km日期: 2023-09-22 05:44 - 卡路里: 936 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'16" / 06'20" / 06'28" / 05'32" / 05'32" / 08'08" / 05'32" / 08'40" / 05'16" / 05'32" / 06'36" / 05'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'16") | 2339 / 2339 |
| 2 | | 05'25" | 3206 / 5545 |
| 3 | | 12'32" (+07'07") | 18 / 5564 |
| 4 | | 05'31" (+00'06") | 1735 / 7299 |
| 5 | | 11'19" (+05'54") | 391 / 7691 |
| 6 | | 05'28" (+00'03") | 2531 / 10222 |
| 7 | | 11'57" (+06'32") | 126 / 10349 |
| 8 | | 05'42" (+00'17") | 2371 / 12720 |
9月累積里程 : 123.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'28" | 00:19'04" |
| 4 | 05'32" | 00:24'36" |
| 5 | 05'32" | 00:30'08" |
| 6 | 08'08" | 00:38'16" |
| 7 | 05'32" | 00:43'48" |
| 8 | 08'40" | 00:52'28" |
| 9 | 05'16" | 00:57'44" |
| 10 | 05'32" | 01:03'16" |
| 11 | 06'36" | 01:09'52" |
| 12 | 05'32" | 01:15'24" |
| 12.7 | 05'44" | 01:19'32" |
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