10.2 km | 00:50:16 | 04:55/km日期: 2016-04-05 20:01 - 卡路里: 741 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 78%
Pace: 04'58" / 04'56" / 06'19" / 04'54" / 04'53" / 05'05" / 04'33" / 04'36" / 06'17" / 04'24" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'34") | 1000 / 1000 |
| 2 | | 04'56" (+00'33") | 1000 / 2000 |
| 3 | | 06'19" (+01'56") | 1000 / 3000 |
| 4 | | 04'53" (+00'30") | 1000 / 4000 |
| 5 | | 04'53" (+00'30") | 1000 / 5000 |
| 6 | | 05'05" (+00'42") | 1000 / 6000 |
| 7 | | 04'32" (+00'09") | 1000 / 7000 |
| 8 | | 04'36" (+00'13") | 1000 / 8000 |
| 9 | | 04'38" (+00'15") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'38" (+00'15") | 217 / 10217 |
4月累積里程 : 217.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'56" | 00:09'54" |
| 3 | 06'19" | 00:16'13" |
| 4 | 04'54" | 00:21'07" |
| 5 | 04'53" | 00:26'00" |
| 6 | 05'05" | 00:31'05" |
| 7 | 04'33" | 00:35'38" |
| 8 | 04'36" | 00:40'14" |
| 9 | 06'17" | 00:46'31" |
| 10 | 04'24" | 00:50'55" |
| 10.2 | 04'35" | 00:51'55" |
留言 
展開計圈分析
