10.8 km | 01:08:29 | 06:19/km日期: 2016-04-05 20:36 - 卡路里: 584 Cal - 總步數: 11620 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'30" / 06'21" / 06'35" / 06'20" / 06'04" / 06'09" / 05'46" / 05'42" / 06'15" / 06'10" / 06'12" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'22") | 1000 / 1000 | 167 / 92 |
| 2 | | 06'21" (+00'14") | 1008 / 2008 | 166 / 94 |
| 3 | | 06'33" (+00'26") | 1004 / 3013 | 164 / 93 |
| 4 | | 06'18" (+00'11") | 1001 / 4014 | 167 / 94 |
| 5 | | 06'15" (+00'08") | 1001 / 5016 | 171 / 93 |
| 6 | | 06'15" (+00'08") | 1002 / 6018 | 170 / 93 |
| 7 | | 06'07" | 1009 / 7027 | 171 / 95 |
| 8 | | 06'11" (+00'04") | 1001 / 8028 | 171 / 93 |
| 9 | | 06'12" (+00'05") | 1004 / 9032 | 172 / 93 |
| 10 | | 06'20" (+00'13") | 1002 / 10035 | 170 / 92 |
| 11 | | 06'12" (+00'05") | 828 / 10864 | 172 / 93 |
4月累積里程 :
223.75 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'35" | 00:19'26" |
| 4 | 06'20" | 00:25'46" |
| 5 | 06'04" | 00:31'50" |
| 6 | 06'09" | 00:37'59" |
| 7 | 05'46" | 00:43'45" |
| 8 | 05'42" | 00:49'27" |
| 9 | 06'15" | 00:55'42" |
| 10 | 06'10" | 01:01'52" |
| 11 | 06'12" | 01:08'04" |
| 10.8 | -2'-25" | 01:08'29" |
展開計圈分析
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