26.8 km | 04:10:39 | 09:21/km日期: 2016-04-05 05:59 - 平均心率: 32 - 卡路里: 2390 Cal - 溫度: 20°C - 濕度: 100%
Pace: 07'44" / 07'08" / 06'52" / 06'35" / 07'33" / 06'38" / 07'22" / 06'16" / 07'38" / 07'44" / 07'39" / 09'18" / 07'31" / 07'19" / 07'45" / 08'37" / 09'49" / 11'19" / 09'22" / 09'47" / 19'04" / 08'00" / 13'51" / 09'56" / 13'14" / 10'13" / 21'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 26.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'08" | 00:14'52" |
| 3 | 06'52" | 00:21'44" |
| 4 | 06'35" | 00:28'19" |
| 5 | 07'33" | 00:35'52" |
| 6 | 06'38" | 00:42'30" |
| 7 | 07'22" | 00:49'52" |
| 8 | 06'16" | 00:56'08" |
| 9 | 07'38" | 01:03'46" |
| 10 | 07'44" | 01:11'30" |
| 11 | 07'39" | 01:19'09" |
| 12 | 09'18" | 01:28'27" |
| 13 | 07'31" | 01:35'58" |
| 14 | 07'19" | 01:43'17" |
| 15 | 07'45" | 01:51'02" |
| 16 | 08'37" | 01:59'39" |
| 17 | 09'49" | 02:09'28" |
| 18 | 11'19" | 02:20'47" |
| 19 | 09'22" | 02:30'09" |
| 20 | 09'47" | 02:39'56" |
| 21 | 19'04" | 02:59'00" |
| 22 | 08'00" | 03:07'00" |
| 23 | 13'51" | 03:20'51" |
| 24 | 09'56" | 03:30'47" |
| 25 | 13'14" | 03:44'01" |
| 26 | 10'13" | 03:54'14" |
| 26.8 | 21'01" | 04:10'39" |
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