11.2 km | 01:03:41 | 05:42/km日期: 2016-04-08 16:45 - 總爬升: 120 m - 卡路里: 814 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'23" / 04'58" / 04'57" / 05'49" / 05'52" / 05'45" / 05'00" / 06'31" / 05'23" / 06'30" / 06'46" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'26") | 987 / 987 |
2 | | 04'56" (+00'01") | 1009 / 1997 |
3 | | 04'55" | 998 / 2996 |
4 | | 05'49" (+00'54") | 1001 / 3998 |
5 | | 05'53" (+00'58") | 1009 / 5008 |
6 | | 05'44" (+00'49") | 1001 / 6009 |
7 | | 05'00" (+00'05") | 997 / 7007 |
8 | | 06'28" (+01'33") | 1007 / 8014 |
9 | | 05'25" (+00'30") | 991 / 9006 |
10 | | 06'26" (+01'31") | 1008 / 10014 |
11 | | 06'45" (+01'50") | 1000 / 11015 |
12 | | 05'40" (+00'45") | 138 / 11153 |
4月累積里程 : 158.26 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'58" | 00:10'21" |
3 | 04'57" | 00:15'18" |
4 | 05'49" | 00:21'07" |
5 | 05'52" | 00:26'59" |
6 | 05'45" | 00:32'44" |
7 | 05'00" | 00:37'44" |
8 | 06'31" | 00:44'15" |
9 | 05'23" | 00:49'38" |
10 | 06'30" | 00:56'08" |
11 | 06'46" | 01:02'54" |
11.2 | 05'06" | 01:03'41" |