15.9 km | 01:45:01 | 06:35/km日期: 2023-09-26 18:25 - 平均心率: 143 - 卡路里: 1171 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94%
Pace: 06'45" / 06'42" / 06'33" / 06'48" / 06'30" / 06'23" / 06'15" / 06'36" / 06'20" / 06'26" / 06'18" / 06'23" / 06'27" / 06'23" / 07'54" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'53") | 705 / 705 |
| 2 | | 06'36" (+00'24") | 1000 / 1705 |
| 3 | | 06'24" (+00'12") | 1000 / 2705 |
| 4 | | 06'52" (+00'40") | 1000 / 3705 |
| 5 | | 06'32" (+00'20") | 1000 / 4705 |
| 6 | | 06'24" (+00'12") | 1000 / 5705 |
| 7 | | 06'12" | 1000 / 6705 |
| 8 | | 06'34" (+00'22") | 1000 / 7705 |
| 9 | | 06'23" (+00'11") | 1000 / 8705 |
| 10 | | 06'21" (+00'09") | 1000 / 9705 |
| 11 | | 06'20" (+00'08") | 1000 / 10705 |
| 12 | | 06'22" (+00'10") | 1000 / 11705 |
| 13 | | 06'27" (+00'15") | 604 / 12309 |
| 14 | | 06'26" (+00'14") | 1000 / 13309 |
| 15 | | 06'18" (+00'06") | 1000 / 14309 |
| 16 | | 08'09" (+01'57") | 888 / 15198 |
| 17 | | 06'56" (+00'44") | 720 / 15918 |
| 18 | | 04'11" | 6 / 15924 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 149.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'42" | 00:13'27" |
| 3 | 06'33" | 00:20'00" |
| 4 | 06'48" | 00:26'48" |
| 5 | 06'30" | 00:33'18" |
| 6 | 06'23" | 00:39'41" |
| 7 | 06'15" | 00:45'56" |
| 8 | 06'36" | 00:52'32" |
| 9 | 06'20" | 00:58'52" |
| 10 | 06'26" | 01:05'18" |
| 11 | 06'18" | 01:11'36" |
| 12 | 06'23" | 01:17'59" |
| 13 | 06'27" | 01:24'26" |
| 14 | 06'23" | 01:30'49" |
| 15 | 07'54" | 01:38'43" |
| 15.9 | 06'49" | 01:45'02" |
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