12.0 km | 01:12:07 | 05:59/km日期: 2016-04-03 07:04 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 845 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'14" / 06'00" / 06'03" / 05'52" / 05'57" / 06'05" / 05'53" / 06'02" / 06'08" / 05'53" / 05'51" / 05'33" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1014 / 1014 |
| 2 | | 05'59" (+00'28") | 1011 / 2026 |
| 3 | | 06'02" (+00'31") | 998 / 3024 |
| 4 | | 05'50" (+00'19") | 1012 / 4037 |
| 5 | | 05'58" (+00'27") | 1000 / 5037 |
| 6 | | 06'06" (+00'35") | 1013 / 6051 |
| 7 | | 05'51" (+00'20") | 997 / 7049 |
| 8 | | 06'00" (+00'29") | 1012 / 8061 |
| 9 | | 06'08" (+00'37") | 1009 / 9070 |
| 10 | | 05'55" (+00'24") | 1005 / 10076 |
| 11 | | 05'48" (+00'17") | 1005 / 11081 |
| 12 | | 05'31" | 1000 / 12082 |
4月累積里程 :
177.43 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'03" | 00:18'17" |
| 4 | 05'52" | 00:24'09" |
| 5 | 05'57" | 00:30'06" |
| 6 | 06'05" | 00:36'11" |
| 7 | 05'53" | 00:42'04" |
| 8 | 06'02" | 00:48'06" |
| 9 | 06'08" | 00:54'14" |
| 10 | 05'53" | 01:00'07" |
| 11 | 05'51" | 01:05'58" |
| 12 | 05'33" | 01:11'31" |
| 12.0 | 21'25" | 01:12'07" |
展開計圈分析
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