10.1 km | 01:04:44 | 06:23/km日期: 2023-09-22 18:17 - 平均心率: 144 - 卡路里: 719 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 89%
Pace: 06'22" / 06'48" / 06'46" / 05'59" / 06'21" / 06'14" / 07'24" / 06'10" / 05'57" / 06'14" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'24") | 1000 / 1000 |
| 2 | | 06'48" (+00'51") | 1000 / 2000 |
| 3 | | 06'46" (+00'49") | 1000 / 3000 |
| 4 | | 05'58" (+00'01") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'14" (+00'17") | 1000 / 6000 |
| 7 | | 06'54" (+00'57") | 1000 / 7000 |
| 8 | | 06'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'13" (+00'16") | 1000 / 10000 |
| 11 | | 07'26" (+01'29") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
343.65 km 
Brooks Ricochet2 累積 :
2007.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'48" | 00:13'10" |
| 3 | 06'46" | 00:19'56" |
| 4 | 05'59" | 00:25'55" |
| 5 | 06'21" | 00:32'16" |
| 6 | 06'14" | 00:38'30" |
| 7 | 07'24" | 00:45'54" |
| 8 | 06'10" | 00:52'04" |
| 9 | 05'57" | 00:58'01" |
| 10 | 06'14" | 01:04'15" |
| 10.1 | 07'28" | 01:05'15" |
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