10.0 km | 00:47:01 | 04:41/km日期: 2016-04-03 18:23 - 地點: 台北市 - 天氣: 晴 - 卡路里: 738 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'31" / 04'15" / 04'19" / 04'42" / 04'41" / 04'41" / 04'49" / 04'40" / 04'54" / 04'56" / 23'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'16") | 1007 / 1007 |
| 2 | | 04'15" | 1012 / 2019 |
| 3 | | 04'18" (+00'03") | 1011 / 3031 |
| 4 | | 04'42" (+00'27") | 1016 / 4047 |
| 5 | | 04'39" (+00'24") | 995 / 5043 |
| 6 | | 04'40" (+00'25") | 1010 / 6054 |
| 7 | | 04'49" (+00'34") | 1006 / 7060 |
| 8 | | 04'41" (+00'26") | 1013 / 8074 |
| 9 | | 04'55" (+00'40") | 994 / 9068 |
| 10 | | 04'57" (+00'42") | 1000 / 10068 |
4月累積里程 :
209.51 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'15" | 00:08'46" |
| 3 | 04'19" | 00:13'05" |
| 4 | 04'42" | 00:17'47" |
| 5 | 04'41" | 00:22'28" |
| 6 | 04'41" | 00:27'09" |
| 7 | 04'49" | 00:31'58" |
| 8 | 04'40" | 00:36'38" |
| 9 | 04'54" | 00:41'32" |
| 10 | 04'56" | 00:46'28" |
| 10.0 | 23'54" | 00:47'01" |
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