8.5 km | 01:07:26 | 07:54/km日期: 2023-09-22 15:13 - 卡路里: 614 Cal - 總步數: 9262 - 平均步頻: 137 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'09" / 06'03" / 06'01" / 06'28" / 06'31" / 17'54" / 07'02" / 06'17" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'07") | 772 / 772 | 162 / 98 |
| 2 | | 06'11" (+00'04") | 749 / 1521 | 167 / 96 |
| 3 | | 06'10" (+00'03") | 747 / 2269 | 168 / 95 |
| 4 | | 06'07" | 736 / 3005 | 170 / 95 |
| 5 | | 06'09" (+00'02") | 734 / 3739 | 169 / 95 |
| 6 | | 06'29" (+00'22") | 754 / 4494 | 165 / 92 |
| 7 | | 07'13" (+01'06") | 746 / 5241 | 162 / 84 |
| 8 | | 09'49" (+03'42") | 113 / 5354 | 112 / 90 |
| 9 | | 34'51" (+28'44") | 344 / 5699 | 38 / 74 |
| 10 | | 08'22" (+02'15") | 625 / 6324 | 116 / 102 |
| 11 | | 07'31" (+01'24") | 750 / 7075 | 156 / 84 |
| 12 | | 06'29" (+00'22") | 739 / 7815 | 161 / 95 |
| 13 | | 07'17" (+01'10") | 714 / 8530 | 160 / 85 |
9月累積里程 :
108.47 km 
mizuno wave rider 25 累積 :
1787.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 06'28" | 00:24'41" |
| 5 | 06'31" | 00:31'12" |
| 6 | 17'54" | 00:49'06" |
| 7 | 07'02" | 00:56'08" |
| 8 | 06'17" | 01:02'25" |
| 8.5 | 09'26" | 01:07'26" |
展開計圈分析
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