15.8 km | 01:49:43 | 06:56/km日期: 2023-09-24 05:58 - 平均心率: 136 - 卡路里: 966 Cal - 平均步頻: 171 - 溫度: 27°C - 濕度: 93%
Pace: 07'40" / 06'26" / 06'32" / 06'30" / 06'16" / 06'16" / 06'11" / 06'29" / 06'37" / 06'58" / 06'41" / 06'56" / 06'52" / 10'10" / 06'57" / 07'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 203.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'26" | 00:14'06" |
| 3 | 06'32" | 00:20'38" |
| 4 | 06'30" | 00:27'08" |
| 5 | 06'16" | 00:33'24" |
| 6 | 06'16" | 00:39'40" |
| 7 | 06'11" | 00:45'51" |
| 8 | 06'29" | 00:52'20" |
| 9 | 06'37" | 00:58'57" |
| 10 | 06'58" | 01:05'55" |
| 11 | 06'41" | 01:12'36" |
| 12 | 06'56" | 01:19'32" |
| 13 | 06'52" | 01:26'24" |
| 14 | 10'10" | 01:36'34" |
| 15 | 06'57" | 01:43'31" |
| 15.8 | 07'34" | 01:49'43" |
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