13.1 km | 01:06:41 | 05:05/km日期: 2016-04-12 20:50 - 卡路里: 947 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 85%
Pace: 04'53" / 04'56" / 04'53" / 05'03" / 05'46" / 04'52" / 05'13" / 04'59" / 05'06" / 05'42" / 05'08" / 05'42" / 04'48" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'04") | 1000 / 1000 |
| 2 | | 04'56" (+00'08") | 1000 / 2000 |
| 3 | | 04'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" (+00'10") | 1000 / 5000 |
| 6 | | 04'51" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'24") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 05'06" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'53") | 1000 / 10000 |
| 11 | | 05'08" (+00'20") | 1000 / 11000 |
| 12 | | 05'42" (+00'54") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'19" | 105 / 13105 |
4月累積里程 : 217.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'56" | 00:09'49" |
| 3 | 04'53" | 00:14'42" |
| 4 | 05'03" | 00:19'45" |
| 5 | 05'46" | 00:25'31" |
| 6 | 04'52" | 00:30'23" |
| 7 | 05'13" | 00:35'36" |
| 8 | 04'59" | 00:40'35" |
| 9 | 05'06" | 00:45'41" |
| 10 | 05'42" | 00:51'23" |
| 11 | 05'08" | 00:56'31" |
| 12 | 05'42" | 01:02'13" |
| 13 | 04'48" | 01:07'01" |
| 13.1 | 04'24" | 01:07'29" |
展開計圈分析
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