15.0 km | 01:29:30 | 05:57/km日期: 2023-09-26 20:24 - 平均心率: 147 - 卡路里: 878 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 83%
Pace: 06'07" / 06'02" / 06'04" / 06'02" / 06'03" / 06'00" / 06'02" / 06'20" / 06'08" / 06'05" / 06'18" / 05'57" / 05'57" / 06'03" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'59") | 1000 / 1000 |
| 2 | | 06'01" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'57") | 1000 / 3000 |
| 4 | | 06'02" (+00'55") | 1000 / 4000 |
| 5 | | 06'02" (+00'55") | 1000 / 5000 |
| 6 | | 06'00" (+00'53") | 1000 / 6000 |
| 7 | | 06'01" (+00'54") | 1000 / 7000 |
| 8 | | 06'05" (+00'58") | 1000 / 8000 |
| 9 | | 06'07" (+01'00") | 1000 / 9000 |
| 10 | | 06'05" (+00'58") | 1000 / 10000 |
| 11 | | 05'58" (+00'51") | 1000 / 11000 |
| 12 | | 05'56" (+00'49") | 1000 / 12000 |
| 13 | | 05'56" (+00'49") | 1000 / 13000 |
| 14 | | 05'50" (+00'43") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 03'50" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
207.16 km 
asics Kayano 27 累積 :
543.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 06'04" | 00:18'13" |
| 4 | 06'02" | 00:24'15" |
| 5 | 06'03" | 00:30'18" |
| 6 | 06'00" | 00:36'18" |
| 7 | 06'02" | 00:42'20" |
| 8 | 06'20" | 00:48'40" |
| 9 | 06'08" | 00:54'48" |
| 10 | 06'05" | 01:00'53" |
| 11 | 06'18" | 01:07'11" |
| 12 | 05'57" | 01:13'08" |
| 13 | 05'57" | 01:19'05" |
| 14 | 06'03" | 01:25'08" |
| 15 | 05'08" | 01:30'16" |
| 15.0 | 03'56" | 01:30'18" |
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