16.0 km | 02:19:24 | 08:42/km日期: 2016-04-10 06:56 - 總爬升: 379 m - 地點: 屏東瑪家 - 天氣: 大太陽 - 卡路里: 1096 Cal - 總步數: 17000 - 平均步頻: 121 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 94%
Pace: 08'58" / 07'50" / 08'50" / 11'45" / 10'50" / 09'41" / 06'34" / 07'23" / 08'42" / 10'27" / 07'46" / 06'56" / 07'37" / 08'11" / 08'43" / 08'15" / 93'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'56" (+02'25") | 1003 / 1003 | 143 / 78 |
| 2 | | 07'46" (+01'15") | 1006 / 2010 | 163 / 78 |
| 3 | | 08'48" (+02'17") | 1002 / 3013 | 152 / 74 |
| 4 | | 11'43" (+05'12") | 1001 / 4014 | 73 / 116 |
| 5 | | 10'54" (+04'23") | 1004 / 5019 | 103 / 88 |
| 6 | | 09'33" (+03'02") | 1007 / 6026 | 128 / 81 |
| 7 | | 06'31" | 1003 / 7029 | 165 / 92 |
| 8 | | 07'19" (+00'48") | 1000 / 8030 | 133 / 101 |
| 9 | | 09'50" (+03'19") | 1007 / 9037 | 67 / 151 |
| 10 | | 10'21" (+03'50") | 1004 / 10042 | 52 / 184 |
| 11 | | 07'11" (+00'40") | 1005 / 11047 | 155 / 89 |
| 12 | | 06'58" (+00'27") | 1007 / 12054 | 163 / 87 |
| 13 | | 07'36" (+01'05") | 1007 / 13062 | 139 / 94 |
| 14 | | 08'08" (+01'37") | 1001 / 14063 | 133 / 92 |
| 15 | | 08'55" (+02'24") | 1007 / 15070 | 105 / 106 |
| 16 | | 07'58" (+01'27") | 1009 / 16080 | 148 / 84 |
4月累積里程 :
79.34 km 
ASICS 累積 :
684.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'50" | 00:16'48" |
| 3 | 08'50" | 00:25'38" |
| 4 | 11'45" | 00:37'23" |
| 5 | 10'50" | 00:48'13" |
| 6 | 09'41" | 00:57'54" |
| 7 | 06'34" | 01:04'28" |
| 8 | 07'23" | 01:11'51" |
| 9 | 08'42" | 01:20'33" |
| 10 | 10'27" | 01:31'00" |
| 11 | 07'46" | 01:38'46" |
| 12 | 06'56" | 01:45'42" |
| 13 | 07'37" | 01:53'19" |
| 14 | 08'11" | 02:01'30" |
| 15 | 08'43" | 02:10'13" |
| 16 | 08'15" | 02:18'28" |
| 16.0 | 103'42" | 02:19'24" |
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