13.0 km | 01:14:11 | 05:41/km日期: 2023-09-27 17:33 - 平均心率: 155 - 卡路里: 1054 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 78%
Pace: 05'36" / 05'13" / 05'31" / 05'27" / 05'16" / 05'52" / 05'37" / 05'15" / 05'22" / 05'16" / 08'36" / 06'31" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'31" (+00'19") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'16" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'15" (+00'03") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 07'29" (+02'17") | 1000 / 11000 |
| 12 | | 06'31" (+01'19") | 1000 / 12000 |
| 13 | | 05'32" (+00'20") | 1000 / 13000 |
| 14 | | 06'24" (+01'12") | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
251.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 05'31" | 00:16'20" |
| 4 | 05'27" | 00:21'47" |
| 5 | 05'16" | 00:27'03" |
| 6 | 05'52" | 00:32'55" |
| 7 | 05'37" | 00:38'32" |
| 8 | 05'15" | 00:43'47" |
| 9 | 05'22" | 00:49'09" |
| 10 | 05'16" | 00:54'25" |
| 11 | 08'36" | 01:03'01" |
| 12 | 06'31" | 01:09'32" |
| 13 | 05'33" | 01:15'05" |
| 13.0 | 06'39" | 01:15'19" |
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