10.9 km | 01:18:32 | 07:12/km日期: 2023-10-05 19:31 - 平均心率: 143 - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91%
Pace: 06'42" / 06'25" / 17'53" / 05'04" / 05'28" / 06'16" / 06'37" / 06'30" / 04'43" / 10'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'29") | 1000 / 1000 |
| 2 | | 06'13" (+02'01") | 978 / 1978 |
| 3 | | 24'00" (+19'48") | 701 / 2679 |
| 4 | | 04'12" | 1000 / 3679 |
| 5 | | 04'15" (+00'03") | 260 / 3939 |
| 6 | | 29'51" (+25'39") | 77 / 4016 |
| 7 | | 04'18" (+00'06") | 1000 / 5016 |
| 8 | | 04'26" (+00'14") | 222 / 5238 |
| 9 | | 24'53" (+20'41") | 87 / 5326 |
| 10 | | 04'30" (+00'18") | 1000 / 6326 |
| 11 | | 04'37" (+00'25") | 215 / 6542 |
| 12 | | 04'29" (+00'17") | 1000 / 7542 |
| 13 | | 04'39" (+00'27") | 217 / 7759 |
| 14 | | 28'10" (+23'58") | 81 / 7841 |
| 15 | | 04'37" (+00'25") | 1000 / 8841 |
| 16 | | 04'56" (+00'44") | 232 / 9074 |
| 17 | | 34'01" (+29'49") | 51 / 9126 |
| 18 | | 45'38" (+41'26") | 50 / 9176 |
| 19 | | 06'11" (+01'59") | 1000 / 10176 |
| 20 | | 06'10" (+01'58") | 722 / 10899 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
165.78 km 
UA flow velociti wind 2 累積 :
272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'25" | 00:13'07" |
| 3 | 17'53" | 00:31'00" |
| 4 | 05'04" | 00:36'04" |
| 5 | 05'28" | 00:41'32" |
| 6 | 06'16" | 00:47'48" |
| 7 | 06'37" | 00:54'25" |
| 8 | 06'30" | 01:00'55" |
| 9 | 04'43" | 01:05'38" |
| 10 | 10'39" | 01:16'17" |
| 10.9 | 06'11" | 01:21'51" |
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