9.0 km | 00:54:43 | 06:04/km日期: 2016-04-08 18:14 - 卡路里: 486 Cal - 總步數: 9242 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'50" / 05'54" / 05'54" / 06'10" / 06'02" / 06'01" / 06'04" / 06'05" / 06'08" / 53'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'16") | 1001 / 1001 | 167 / 96 |
| 2 | | 05'54" | 1003 / 2005 | 169 / 99 |
| 3 | | 05'55" (+00'01") | 1000 / 3005 | 169 / 99 |
| 4 | | 06'08" (+00'14") | 1001 / 4006 | 166 / 97 |
| 5 | | 06'00" (+00'06") | 1012 / 5019 | 170 / 97 |
| 6 | | 05'56" (+00'02") | 1003 / 6022 | 169 / 99 |
| 7 | | 06'00" (+00'06") | 1006 / 7029 | 170 / 97 |
| 8 | | 06'06" (+00'12") | 1001 / 8031 | 171 / 95 |
| 9 | | 06'09" (+00'15") | 1001 / 9032 | 166 / 97 |
4月累積里程 :
223.75 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 05'54" | 00:17'38" |
| 4 | 06'10" | 00:23'48" |
| 5 | 06'02" | 00:29'50" |
| 6 | 06'01" | 00:35'51" |
| 7 | 06'04" | 00:41'55" |
| 8 | 06'05" | 00:48'00" |
| 9 | 06'08" | 00:54'08" |
| 9.0 | 52'04" | 00:54'43" |
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