12.1 km | 01:00:20 | 04:58/km日期: 2016-04-10 06:12 - 卡路里: 600 Cal
Pace: 05'09" / 05'20" / 05'12" / 05'10" / 04'52" / 04'57" / 04'45" / 04'54" / 04'57" / 04'50" / 04'50" / 04'47" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'23") | 995 / 995 |
| 2 | | 05'18" (+00'34") | 1004 / 1999 |
| 3 | | 05'13" (+00'29") | 994 / 2993 |
| 4 | | 05'09" (+00'25") | 1010 / 4003 |
| 5 | | 04'52" (+00'08") | 998 / 5001 |
| 6 | | 04'55" (+00'11") | 1004 / 6006 |
| 7 | | 04'44" | 992 / 6998 |
| 8 | | 04'54" (+00'10") | 1008 / 8007 |
| 9 | | 04'57" (+00'13") | 997 / 9004 |
| 10 | | 04'49" (+00'05") | 1003 / 10007 |
| 11 | | 04'50" (+00'06") | 997 / 11005 |
| 12 | | 04'45" (+00'01") | 1003 / 12009 |
| 13 | | 05'20" (+00'36") | 115 / 12125 |
4月累積里程 : 201.58 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'20" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'10" | 00:20'51" |
| 5 | 04'52" | 00:25'43" |
| 6 | 04'57" | 00:30'40" |
| 7 | 04'45" | 00:35'25" |
| 8 | 04'54" | 00:40'19" |
| 9 | 04'57" | 00:45'16" |
| 10 | 04'50" | 00:50'06" |
| 11 | 04'50" | 00:54'56" |
| 12 | 04'47" | 00:59'43" |
| 12.1 | 04'55" | 01:00'20" |
展開計圈分析
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