16.5 km | 01:44:49 | 06:21/km日期: 2016-04-12 06:08 - 平均心率: 166 - 卡路里: 2250 Cal - 總步數: 18928 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 88%
Pace: 07'03" / 06'33" / 06'05" / 06'09" / 06'17" / 06'10" / 06'14" / 06'32" / 06'07" / 06'17" / 06'21" / 06'13" / 06'17" / 06'10" / 06'27" / 06'32" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'55") | 1008 / 1008 | 177 / 80 |
| 2 | | 06'29" (+00'25") | 1008 / 2017 | 180 / 85 |
| 3 | | 06'05" (+00'01") | 1006 / 3023 | 182 / 90 |
| 4 | | 06'04" | 1004 / 4028 | 181 / 90 |
| 5 | | 06'14" (+00'10") | 1006 / 5034 | 179 / 89 |
| 6 | | 06'09" (+00'05") | 1001 / 6035 | 180 / 90 |
| 7 | | 06'14" (+00'10") | 1007 / 7043 | 180 / 88 |
| 8 | | 06'34" (+00'30") | 1004 / 8047 | 180 / 84 |
| 9 | | 06'07" (+00'03") | 1007 / 9055 | 180 / 90 |
| 10 | | 06'15" (+00'11") | 1008 / 10063 | 180 / 88 |
| 11 | | 06'16" (+00'12") | 1000 / 11064 | 180 / 88 |
| 12 | | 06'13" (+00'09") | 1003 / 12068 | 181 / 88 |
| 13 | | 06'13" (+00'09") | 1000 / 13068 | 180 / 88 |
| 14 | | 06'12" (+00'08") | 1002 / 14071 | 181 / 88 |
| 15 | | 06'24" (+00'20") | 1001 / 15072 | 181 / 85 |
| 16 | | 06'33" (+00'29") | 1003 / 16076 | 180 / 84 |
| 17 | | 06'33" (+00'29") | 486 / 16562 | 180 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
426.58 km 
手工鞋 累積 :
669.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'33" | 00:13'36" |
| 3 | 06'05" | 00:19'41" |
| 4 | 06'09" | 00:25'50" |
| 5 | 06'17" | 00:32'07" |
| 6 | 06'10" | 00:38'17" |
| 7 | 06'14" | 00:44'31" |
| 8 | 06'32" | 00:51'03" |
| 9 | 06'07" | 00:57'10" |
| 10 | 06'17" | 01:03'27" |
| 11 | 06'21" | 01:09'48" |
| 12 | 06'13" | 01:16'01" |
| 13 | 06'17" | 01:22'18" |
| 14 | 06'10" | 01:28'28" |
| 15 | 06'27" | 01:34'55" |
| 16 | 06'32" | 01:41'27" |
| 16.5 | 06'55" | 01:44'49" |
54647.5 km | 
4520.0 km
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