10.8 km | 01:04:52 | 06:01/km日期: 2016-04-10 16:22 - 總爬升: 154 m - 卡路里: 658 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'03" / 06'27" / 06'04" / 04'55" / 07'21" / 04'16" / 06'21" / 06'20" / 05'56" / 06'31" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'43") | 988 / 988 |
2 | | 06'24" (+02'06") | 1006 / 1994 |
3 | | 06'07" (+01'49") | 1004 / 2999 |
4 | | 04'54" (+00'36") | 1004 / 4003 |
5 | | 07'15" (+02'57") | 1011 / 5015 |
6 | | 04'18" | 990 / 6005 |
7 | | 06'18" (+02'00") | 1005 / 7011 |
8 | | 06'19" (+02'01") | 1001 / 8012 |
9 | | 05'48" (+01'30") | 1023 / 9036 |
10 | | 06'42" (+02'24") | 981 / 10017 |
11 | | 06'00" (+01'42") | 756 / 10774 |
好熱~衛武營初次跑,人太多了!還差點左腳翻船。
6分速,還是挑戰失敗。
4月累積里程 :
132.92 km MIZUNO WAVE IMPETUS 2 累積 :
822.7 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'27" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 04'55" | 00:23'29" |
5 | 07'21" | 00:30'50" |
6 | 04'16" | 00:35'06" |
7 | 06'21" | 00:41'27" |
8 | 06'20" | 00:47'47" |
9 | 05'56" | 00:53'43" |
10 | 06'31" | 01:00'14" |
10.8 | 05'58" | 01:04'52" |